Boost Fertility : Know 6 ways to do it | Dr. Monika Agrawal

The path to parenthood can sometimes be a huge challenge. Around 35% of couples are affected by fertility issues.  There are few natural ways that will help you to increase your fertility. Your food choices & lifestyle plays an important role in boosting your fertility.  Here are 10 ways to boost fertility.  Eat Food That …

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Do’s & Don’ts During Pregnancy – Trimester Wise | Dr. Monika Agrawal

This list of pregnancy do’s and don’ts can shed some light on what you should worry about and what you shouldn’t. This list, at first glance, seems a bit intimidating. But don’t let it scare you . First Trimester Of Pregnancy Pregnancy Do’s Pregnancy Don’t’s – Attend regular antenatal visit – Don’t expose yourself to …

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Difference Between PCOD & PCOS | Dr. Monika Agrawal

Are PCOD and PCOS the same? A Lot of women get confused between these two terms. Let us understand the relation between PCOS, PCOD, and pregnancy. In spite of many similarities these conditions are very different but related to ovaries and hormonal imbalance.  Get to know more about PCOD & PCOS and their conditions and …

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Growth & Development of Your Baby During First Trimester | Dr. Monika Agrawal

From the moment you get the news that you are pregnant, you will probably be filled with a rush of emotions – and most likely a flood of questions too. While the first trimester of pregnancy is filled with a host of changes for you and for your baby, many will be invisible to the …

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Changes you may experience during First Trimester | Dr Monika Agrawal

You may now wonder how the days ahead will be like. Don’t worry ! If you know that what changes can happen during pregnancy, it can help you face the months ahead with confidence. First Trimester : Begins from the first day of your last periods and last till the end of week 13 Bleeding …

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Healthy Diet during Pregnancy | Dr Monika Agrawal

A balanced and nutritious diet is needed for a healthy pregnancy – it involves a right amount/ balance of proteins, carbohydrates and fats also consuming a variety of plants like vegetables and fruits.  For some women’s diet may be impacted by ethical beliefs, religious requirements, or health conditions, so checking with a doctor is an …

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Exercise to Help you with Childbirth | Dr Monika Agrawal

(Repeat each Exercise slowly 20 times in the morning & evening ) Most women derive great benefit from exercising throughout their pregnancy. Exercise has a much better effect on easing pregnancy discomfort and complaints. Exercise during pregnancy will improve your muscle tone, strength and endurance. Regular exercising during pregnancy prepares a lady for the physical …

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Diabetes in Pregnancy | Dr Monika Agrawal

Diabetes during pregnancy can cause problems to both mother and their baby. Diabetes during pregnancy can increase the chance of birth defects & problems during pregnancy. It can cause severe complications in pregnant women. To prevent any birth defects or complications proper care should be taken before and during pregnancy. What is Gestational Diabetes ?Gestational …

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Get Ready For Pregnancy – Preconception Care | Dr.Monika Agrawal

Here is a checklist of when to do, what to do and when to start and why it is important? Are you planning a pregnancy, then please ensure that you have gone through preconception planning checklist. Preconception health focus on few things you can do before a pregnancy to increase chances of having a healthy …

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